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Live to 120
The longevity secrets to extend your youth span. My mentor, Dr. Hazel Parcells, lived till 106. As the grande dame of alternative medicine, she was wise, well spoken, and decades ahead of her time. Her...
View ArticleA Sneak Preview of the Year Ahead
Won’t you join me for a lean and serene 2017? It’s THAT time of year… Time to reflect on the year gone by and to think about all those who make life so much brighter and warmer—wonderful people like...
View ArticleSwim into Slim with these Omegas
When it comes to hunger and tummy fat, your hormones are key. Similar to how the thyroid hormone controls metabolism and insulin is driven by excess carbohydrates, hunger and stress hormones affect...
View ArticleTogether, We Can Heal the World
Won’t you join me on the frontlines of holistic health? I’ve been rewriting the rules of nutrition for over three decades. During that time, I’ve had many challenges because my approach has always been...
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A Tribute to the Woman Who Changed My Life
Honoring the timeless Dr. Hazel Parcells. Anyone who knows me or has followed my career surely knows about my deep admiration and respect for my mentor, Dr. Hazel Parcells—who lived to be 106!...
View ArticleThe Toxic Truth About MRI
Marcie Jacob was a fighter. Her story starts in 2001, with her first MRI. She had a strong family history of breast cancer, and decided that regular MRI screening was her best option for prevention....
View ArticleTaming the Sugar Monster
Sugar does NOT bring out the best in us. Researchers have tried to convince us that sugar doesn’t cause hyperactivity, but any mother or teacher can tell you that it certainly does. The problem with...
View ArticleThe Secret Weapon Against EMFs That You’ve Probably Never Heard Of
It seems like every few months new studies emerge that increase our concerns about the damage electropollution does to our bodies. When it comes to cell phones, cordless phones, computers and other...
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Learn to Battle Environmental Toxins – Ann Louise Is Making Her Personal...
Today more than ever before, we are bombarded by environmental pollution and chemicals – toxins that leave us increasingly vulnerable to a host of auto-immune disorders. The ALG Inner Circle is my...
View ArticleIt’s Time to Claim Your QuickStart to a Radical Metabolism
Kickoff Spring with a brand new you! What if you could spring your metabolism forward as easily as you spring forward your clock? Well, you CAN with my brand new Spring Kickoff. It’s called QuickStart:...
View ArticleHealing a Broken Heart: The Art and Science of Grieving
Often unexpected and uncomfortable, grief is the proverbial elephant in our emotional living rooms that is so difficult to talk about, experience, and understand. February is Heart Health Month, and...
View ArticlePTSD: 5 Ways to Release Trauma That Haunts You
If you’ve ever had an experience you just couldn’t shake, whose memory still haunts you and even changes the way you think or feel, you could be one of the more than 3 million people diagnosed each...
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My Top 5 Favorite Books for Your Holiday Gift List
Have a bookworm on your list that is interested in natural health? Give them one of my favorites! Some of the most memorable gifts I’ve ever received have been books. There’s nothing like curling up...
View Article7 Hidden Physical Causes of Anxiety
If you’ve ever had the feeling that your anxiety isn’t all in your head, that it’s your body trying to tell you something – you could be right. Your heart is racing, your head is pounding, you’re...
View ArticleDoes CBD Oil Live Up to the Marketing Hype?
CBD oil has been touted as a miracle cure for everything from arthritis to anxiety – but how much of it is true? If it seems like just about everyone you know is trying CBD oil, you may be right. The...
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Sound Sleep Every Night
Your body is crying out for sleep during these trying times, and these simple, natural solutions can help you get your best rest now. Since the start of the stay-at-home orders for the pandemic,...
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The Sensational Seven – My Top Supplement Picks
If it seems like your body is trying to tell you something is missing, then check out these sensational seven supplements to get your health back on the right track. When it comes to improving your...
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How Pandemic Panic Affects Your Immunity
Your emotional wellbeing is vitally important to a strong and healthy immune response. With a pandemic virus swirling in the air, fear has fallen like a blanket over our country. As the numbers of...
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Reclaim Your Brain to Make Senior Moments a Distant Memory
Who doesn’t want to turn forgetful “senior moments” into meaningful moments and actually heal the brain? Failing memory and cognitive decline don’t have to be inevitable or “normal” signs of aging,...
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My Top 3 Radical Longevity Foods to Expand Your Lifespan
Eat your way to a radically long, strong and vibrant future with the 3 Bs – Blueberries, Broccoli & Beets, Oh My! Blueberries Blueberries are my #1 favorite fruit for living long and strong. These...
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